Lauren LeMunyan Lauren LeMunyan

Episode 116: Taking Stock of Your Awesomeness

It can be so easy to track what's not going right or what we haven't done.

I am soooo guilty of this. In fact today, someone called me out!

I have spent years creating, generating, and connecting and I gave myself NO CREDIT!

I kept thinking I was missing something and had to create it from scratch. That was until I took inventory of my awesomeness!

Episode 116: Taking Stock of Your Awesomeness
episode 116.jpg

It can be so easy to track what's not going right or what we haven't done.

I am soooo guilty of this. In fact today, someone called me out!

I have spent years creating, generating, and connecting and I gave myself NO CREDIT!

I kept thinking I was missing something and had to create it from scratch. That was until I took inventory of my awesomeness!

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Lauren LeMunyan Lauren LeMunyan

Episode 115: How to Allow Your Business to Succeed

Think you can't be successful in a pandemic? You'll be right.

Want to be successful even with constraints?

Listen to what one of Lauren's clients did to make their total earnings of 2019 in one month.

Lauren shares the secret ingredients of her success and what you can do about it in your own business.

Episode 115: How to Allow Your Business to Succeed (Even in a Pandemic)
The Spitfire Podcast, Lauren LeMunyan
episode 115.jpg

Think you can't be successful in a pandemic? You'll be right.

Want to be successful even with constraints?

Listen to what one of Lauren's clients did to make their total earnings in 2019 in one month. 

Lauren shares the secret ingredients of her success and what you can do about it in your own business.

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Lauren LeMunyan Lauren LeMunyan

Episode 114: Using Your Feels to Resolve Your Blindspots

Feelings... we've all got em. Some feel good, some not so much.

Feeling frustrated because something didn't go your way?

In today's episode we're talking about how to leverage those icky feeling ones to give us insights on our blindspots.

Episode 114: How to Use Your Feels to Resolve Your Blindspots
The Spitfire Podcast, Lauren LeMunyan
episode 114.jpg

Feelings... we've all got em. Some feel good, some not so much.

Feeling frustrated because something didn't go your way?  

In today's episode we're talking about how to leverage those icky feeling ones to give us insights on our blindspots.

Say goodbye to the stuck and get ready to move!

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Lauren LeMunyan Lauren LeMunyan

Episode 113: Where Are You in Your Pandemic Journey?

We are all trying to do the best with what we have.

After five months of business slumps and changes, it can feel like everything is falling apart. If you’re out of work, it can feel dire. If your business has dipped, it can feel hopeless and frustrating. Even if you have your job, your working environment and downtime has changed.

Today we’re talking about the three phases of your pandemic journey and how acknowledging where you are in your process can help you.

Episode 113: Where Are You in Your Pandemic Journey?
Lauren LeMunyan, The Spitfire Podcast
Where are You in Your Pandemic Journey?.jpg

We are all trying to do the best with what we have.

After five months of business slumps and changes, it can feel like everything is falling apart. If you’re out of work, it can feel dire. If your business has dipped, it can feel hopeless and frustrating. Even if you have your job, your working environment and downtime has changed. 

Today we’re talking about the three phases of your pandemic journey and how acknowledging where you are in your process can help you.

Read More
Lauren LeMunyan Lauren LeMunyan

Episode 112: A Deep Dive with Ashley Powdar, Ruby Sampson

Lauren sits down with the creative force behind Ruby Sampson - a global fashion utility brand for textured-hair women. Hear how Ashley Powdar took the lemons of a botched order and used it to propel her into the next phase of her business and as a business owner.

Ashley Powdar, Ruby Sampson
Episode 112: A Deep Dive with Ashley Powdar, Ruby Sampson
The Spitfire Podcast

Lauren sits down with the creative force behind Ruby Sampson - a global fashion utility brand for textured-hair women. Hear how Ashley Powdar took the lemons of a botched order and used it to propel her into the next phase of her business and as a business owner.

Subscribe to The SpitFire Podcast at www.spitfirepodcast.com or on Apple Podcast or Spotify.

About Ruby Sampson www.rubysampson.com

Ruby Sampson is a fashion utility brand for textured-hair women. We exist to bring thoughtfully crafted designs to the lifestyle and hair needs of women of color. In 2012 we launched our minimum viable product, the silk-lined headwrap, for women with natural hair who experience chronic dryness and breakage. Ruby Sampson is the namesake of Ashley’s grandmother, who was a seamstress and family matriarch of 8 children in Georgetown, Guyana.

Ashley’s parents immigrated to the United States in the early 1980’s and instilled an unwavering work ethic and sense of gratitude for opportunity. The brand attributes include resilience, ambition, risk, failure, and success: shared pillars of the family’s immigrant passage.

The brand is inspired by and devoted to women of color. We love to play with unconventional textiles and bold prints that introduce a level of utility and sophistication to the customer’s wardrobe. Ruby Sampson caters to the customer’s ambitious nature by reducing the time needed to regain hair health and freeing up resources to refocus energy on causes that matter. Ruby Sampson was officially founded in Washington, DC in 2016 and is a member of The Made In DC Program.

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